It is my goal to help you feel your best, and to feel at home in your body…to Embody Your Body!

I have been studying the body through hands-on therapies and movement modalities since the 1980’s. I listen carefully to what your needs are and then I do another ‘listening’ with my hands as well as watching how you move. The combination creates a 3D perspective to release and organize your movement, unwind old stuck patterns, creating a more efficient and easy pathways to feel your best.

Below are a few examples that I offer to you……

• Improve your strength and flexibility

• Improve your coordination

• Improve vision, balance & breath

• Reduce pain

• Age with grace

• And breathe...